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ERMC behavioral health providers are making an extra effort to create awareness of Army mental health programs in Europe. There are 14 behavioral health centers available in Army communities. Click here for a full listing.

Quick Links
Army One Source: Provides access to all Family programs and services.	Military K-12 Partners: Children can use help dealing with multiple deployments.
Courage to Care: Seeking care for depression made easier.	After you're back: Readjusting to your partner when the deployment's over.

Strong Bonds: Family is a fun, interactive, weekend retreat hosted by your chaplain full of relaxation, information, and inspiration. Click here for a program pamphlet.

With the Strong Bonds Single Soldier program, you and other Soldiers from your unit will attend training off-site for a retreat weekend. For the pamphlet, click here.

Depression isn’t a character flaw. Depression is a very common and highly treatable medical condition that can affect anyone. Click here for more information.

Post-Traumatic Stress Disorder is a condition that may occur after you’ve experienced or witnessed a life-threatening event. If you'd like to read more, click here.

MYTH: "Coming to mental health will negatively affect my chances for promotion."

FACT: Community Mental Health Services does not have direct input to promotion boards.

MYTH: "Seeking mental health treatment means that I'm weak."

FACT: Seeking treatment means that an individual is not afraid to acknowledge that he or she needs help. This self-awareness represents strength, not weakness.

MYTH: "I have a great family and supportive friends—I don't need to talk to a professional."

FACT: Friends and family members can be great sources of support and advice, and social support is one of the best mediators of stress and other psychological issues. But these individuals can be biased in our favor.